Author: Phil Henry

The Dereham 10 returned for 2022 after being cancelled for the previous two years. This popular race attracted 400 runners but the numbers of Jags were down because it clashed with lots of other events. It was, as always a friendly and well organised race with good weather conditions on the day. It’s a relatively flat course with one significant climb around mile seven, which caught me out as usual! However, the Jags produced some great performances! Notably, our talisman Jack Stuttle finishing with a PB, 9th place overall, second in age cat and a silver county medal with an impressive diamond standard time of 58.04. Sonja White ran an excellent race and bagged a big PB, just missing out on a gold standard with a time of 1.21.03.  I was happy with my performance and diamond standard time of 1.09.07 after four months of struggling.

Rod Bye

Name	Time	PB	Standard
Jack Stuttle	58:04	Yes, 2nd in Age Category and a Silver County Medal	Diamond
Rod Bye	1:09:07		Diamond
Sonja White	1:21:03		Silver

Name	Time	PB	Standard
Daniel Smith	2:51:48	4th place overall and 2nd in Age Category	Diamond
Nicola Lambert-John	3:42:50	First Timer	Silver
Paul Rogers	3:52:37		Bronze
Mel Porter	4:00:59		Bronze
Nouha Tate	4:05:15	First Timer	Bronze
Luke Townshend	4:18:18	First Timer
Emma Jordan	4:18:43		Silver
Franklyn Plume	4:19:44	First Timer
Stephanie Hall	4:19:45	First Timer
Rosemary Jackson	4:34:03	First in Age Category	Gold
Iwona Litwiniec	4:37:08
Katie Fenn	4:44:45	First Timer
Karen Evans	4:44:45		Bronze

Name	Time	PB	Standard
Darren Tubby	39:02	Yes	Gold

Name	Time	PB	Standard
Daniel Smith	35:58	3rd place and 2nd in Age Category	Diamond
Ellie Gaskins	41:37	2nd in Age Category	Gold
Graham Johnson	42:41	3rd in Age Category	Diamond
Julian Smith	43:32	Yes	Gold
Barry Halkyard	44:05	Yes	Gold
Keith Brighty	44:35		Gold
Radley Fenn	47:23		Bronze
Iwona Litwiniec	49:54	Yes	Silver
Ruth Gainsford	51:31		Gold

Name	Time	PB	Standard
Daniel Smith	28:29	Yes and New Age Category Record	Diamond
Jack Stuttle	28:32	Yes	Diamond
Neil Button	34:26		Gold
Megan Swain	38:31	Yes	Bronze
Sonja White	38:59		Silver
Nick Eley	39:55		Gold
Rosemary Jackson	40:01	Yes, 2nd in Age Category and New Age Category Record	Platinum
Hattie Swain	41:06	Yes	Bronze
Kelly Piesse	46:47	Yes
Andy Smith	48:03
Lindsay Smith	48:31
Anna Spackman	51:44
Debbie Hall	59:18
Jenny Norris	1:00:20	Yes
Emily Spragge	1:01:24

Rocket 5k

Name	Time	PB	Standard
Radley Fenn	20:38		Silver

Marathon

Name	Time	PB	Standard
Chris Johnson	5:12:36	First Timer

Name	Time	PB	Standard
Daniel Smith	36:11		Diamond
Rod Bye	43:05		Diamond
Neil Button	43:19		Gold
Phil Henry	46:54		Gold
Rachel Jackson	47:27	Yes	Silver
Jackie Bye	50:33		Diamond
Doug Barber	55:43		Silver
Anna Spackman	1:07:20	Yes

Name	Time	PB	Standard
Hattie Swain	53:19
Doug Barber	53:49		Silver
Paul Taylor	54:19		Bronze
Jenny Norris	1:16:24

Name	Time	PB	Standard
Jack Stuttle	28:45	Yes	Gold
Neil Button	34:17		Gold
Keith Brighty	35:51		Gold
David Buck	39:09	First Timer	Gold
Megan Swain	39:09	Yes	Bronze
Sonja White	39:22		Silver
Ruth Gainsford	41:23		Gold
Hayley Smith	46:26	First Timer
Lindsay Smith	47:16	First Timer
Kelly Piesse	47:19	First Timer
Andy Smith	47:59	First Timer
Anna Spackman	51:12	First Timer
Emily Spragge	1:00:30
Jenny Norris	1:02:48

Name	Time	PB	Standard
Daniel Smith	2:49:28		Diamond
Ellie Gaskins	3:19:19	Yes, 3rd in Age Category and a New Club Record!	Gold

Name	Time	PB	Standard
Ben Gaskins	1:33:10	Yes	Silver