Worstead 5 mile – 28/07/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Graham Johnson | 32:23 | 2nd in age category | Diamond |
| Andy Foreman | 34:16 | Yes | Gold |
| Sandra Roberts | 35:10 | Yes, 1st in age category, new club age category record | Platinum |
| Scott Shrubsall | 35:25 | Silver | |
| Barry Halkyard | 35:55 | 1st timer | Silver |
| Nick Eley | 36:00 | 3rd in age category | Diamond |
| Paul Parker | 36:36 | 1st timer | Diamond |
| Doug Barber | 36:44 | Gold | |
| Keith Brighty | 36:51 | Gold | |
| Julian Smith | 37:20 | Silver | |
| Paul Emery | 37:53 | Gold | |
| Paul Taylor | 38:08 | Silver | |
| Stephen Pointer | 38:15 | ||
| Ruth Pilch | 38:27 | Silver | |
| Shane Bidle | 38:58 | ||
| Ruth Gainsford | 39:27 | Diamond | |
| Sarah Circuit | 39:28 | 1st timer | Silver |
| Eden Rudling | 40:34 | 1st timer | Bronze |
| Megan Swain | 41:07 | Bronze | |
| Sharon Jones | 41:10 | Yes | Gold |
| Marian Costello | 41:14 | Gold | |
| Sonja White | 41:29 | Silver | |
| Chloe Hudson | 42:54 | 1st timer | |
| Amy Fulcher | 42:58 | Bronze | |
| Rosemary Jackson | 43:07 | Diamond | |
| Lindsay Smith | 46:34 | Yes | |
| Kelly Piesse | 46:56 | ||
| Claire Owen | 49:03 | ||
| Martin Bishop | 49:54 | ||
| Owen Barber | 50:12 | ||
| David Bufton | 54:20 | 1st timer | |
| Sarah Parkes | 55:53 | ||
| Emily Spragge | 1:09:42 |