Coltishall Jaguars Running Club

Name	Time	PB	Standard
Megan Swain	48:12
Stephen Brown	48:39
Ruth Steele	51:55
Andy Smith	58:29
Paul Gerber	1:06:51
Angela Pleasants	1:15:57
Carolyn Gerber	1:54:15
Clare Hicks	1:54:16

Name	Time	PB	Standard
Thomas Lincoln-Kemp	3:56:23		Bronze

Name	Time	PB	Standard
Karen Evans	1:55:26	Yes	Gold
Tim Evans	2:03:41
Alison Read	2:06:06	Yes	Silver
Angela Pleasants	2:57:02	Yes

The Wymondham 20 mile race is the ideal preparation for upcoming marathons and the change in date to mid September for this year’s race was perfect for this year’s Autumn marathons. Starting in Wymondham market place, the first part of the course takes you round and out of the town centre before two laps of country lanes. Conditions were good, although the temperature started to pick up on the second lap which made the later miles a struggle. The route was very well marshalled and four water stations on each lap was ideal. Good support was provided out on the course and in the final uphill section along Lady’s Lane heading towards the finish line. Overall this is an excellent race organised by Wymondham AC and it is great to have the opportunity of running a 20 mile race locally. Six Jags took part in this race, all producing excellent runs in readiness for their Autumn marathons to come with Phil Henry and Emma Penfold completing their first 20 mile races for the club. I was also very pleased to achieve a club record for the 20 mile distance.

Daniel Smith

Name	Time	PB	Standard
Daniel Smith	2:05:59	Yes and new club record!	Diamond
Neil Button	2:29:33		Gold
Graham Johnson	2:43:27		Gold
Phil Henry	2:58:24	First Timer	Silver
Dee Neal	3:30:41		Silver
Emma Penfold	3:42:07	First Timer

Name	Time	PB	Standard
Daniel Smith	35:54	Yes	Diamond
Neil Button	41:42		Gold
Thomas Lincoln-Kemp	44:20		Gold

Name	Time	PB	Standard
Jack Stuttle	17:19		Diamond
Dougie Barber	24:27		Silver
Sue Emmett	33:41

Name	Time	PB	Standard
Jack Stuttle	17:02	Yes	DIAMOND
Emma Pointer	20:12		GOLD
Neil Button	20:17		GOLD
Jason Corner	20:41		SILVER
Thomas Lincoln-Kemp	21:44		SILVER
Julian Smith	21:55		SILVER
Keith Brighty	22:18		GOLD
Megan Swain	23:07	Yes	BRONZE
Paul Taylor	23:08		BRONZE
Theresa Dean	25.01	First Timer	BRONZE
Hattie Swain	25:09
Doug Barber	25:46		BRONZE
Ella Halkyard	26:36
Laura Hick	27:39
Andrew Richardson	27:43		SILVER
Barry Halkyard	28:34
Alison Hood	29:03
Laura Johnson	31:08
Rosie Murray	31:57
Penny Murray	35:07
Emily Spragge	36:28
Debbie Hall	39:56

Name	Time	PB	Standard
Nouha Tate	1:48:55		SILVER
Chris Johnson	1:54:48
Richard Peters	1:56:30
Alison Hood	2:43:51

Name	Time	PB	Standard
Theresa Dean	58:11	Yes
Noel Meeks	1:11:27
Angela Pleasants	1:18:59	First Timer

Name	Time	PB	Standard
Vicky Tovell	3:52:32		SILVER
Jeremy Lawrence	3:53:19		GOLD
Rosemary Jackson	4:23:39	YES and New Age Category Record	DIAMOND
Emma Jordan	4:32:10		BRONZE