Coltishall Jaguars Running Club

Name	Time	PB	Standard
Andy Foreman	42:53
Keith Brighty	44:40
Paul Parker	45:47
Matthew Rogers	46:35
Stuart Wardrope	49:37
Richard Peters	49:57
Ruth Gainsford	51:00
Rosemary Jackson	53:35	3rd in age category
Vicky Wardrope	58:56

Name	Time	PB	Standard
Franklyn Plume	29:28	PB	Gold
Billy Life	32:03	First timer	Silver
Terry Collins	32:12	PB	Gold
Andy Foreman	33:20	PB	Gold
Hannah Tolley	33:34	First timer	Gold
Graham Johnson	33:58		Diamond
Paul Parker	35:14		Diamond
Keith Brighty	36:10		Diamond
Stephen Pointer	37:00		Bronze
Chloe Moore	37:37	PB	Silver
Barry Halkyard	37:53		Silver
Matt Dyke	38:17	First timer
Nick Eley	39:26		Gold
Tatiana Matthews	39:27	First timer	Bronze
Steve White	39:43		Silver
Stuart Wardrope	39:44	PB	Bronze
Ruth Gainsford	40:03	3rd in age category	Diamond
Emma Fiddy	40:14	First timer	Silver
Sonja White	40:16		Gold
Stewart Life	40:19	First timer	Bronze
Emma Blake	42:03		Bronze
Rosemary Jackson	43:07	2nd in age category	Diamond
Polly Batch	43:55	First timer
Chris Barnett	44:00		Gold
Eden Rudling	44:46
Owen Barber	45:38		Bronze
Vicky Wardrope	47:10		Bronze
Andy Smith	47:23
Claire Owen	50:00
Tim Evans	50:07	PB
Glenn Sharman	52:20

Name	Time	PB	Standard
Franklyn Plume	17:49		Gold
Terry Collins	19:19		Gold
Hannah Tolley	20:58	3rd in age category, First timer	Gold
Rachel Robson	26:30		Gold
Helen Ganson	32:30		Bronze
Sarah Parkes	35:53	First timer

Name	Time	PB	Standard
Sandra Roberts	45:29		Platinum

Name	Time	PB	Standard
Daniel Smith	17:20		Diamond
Franklyn Plume	17:27	PB	Gold
Terry Collins	18:50	PB	Gold
David Addy	19:16	PB	Gold
Paul Parker	20:33		Diamond
Barry Halkyard	21:09		Gold
Sandra Roberts	21:48	2nd in age category	Platinum
Vicky Tovell	22:09		Diamond
Sonja White	23:25		Gold
Sarah Circuit	23:44		Silver
Ruth Gainsford	23:50		Diamond
Emma Blake	23:57		Silver
Megan Swain	23:57		Bronze
Stewart Life	23:58		Bronze
Tatiana Matthews	24:00	PB	Bronze
Steve White	25:29		Bronze
Kevin Gooch	25:30	PB
Graham Fryer	26:13
Stephanie Plume	26:28
Claire Owen	28:19
Anna Spackman	40:40
Josie Fryer	40:49	1st timer

Name	Time	PB	Standard
Paul Parker	45:12	3rd in age category
Stuart Wardrope	49:38
Vicky Wardrope	59:35

Name	Time	PB	Standard
Franklyn Plume	17:58	PB	Gold
David Addy	19:32	PB, 3rd in age category	Gold
Matthew Rogers	21:38	PB	Bronze
Paul Parker	21:40		Diamond
Barry Halkyard	22:11		Gold
Matt Dyke	22:22		Bronze
Daniel Smith	24:46
Stewart Life	24:47		Bronze
Marian Costello	25:12	1st in age category	Diamond
Stephanie Plume	27:06
Kevin Gooch	27:07
Emma Jordan	28:56		Bronze
Sarah Circuit	28:56
Alice Appleton	30:41		Silver
Glenn Sharman	31:41
Paul Gerber	33:52

Name	Time	PB	Standard
Andy Foreman	42:28		Gold
Paul Parker	44:28	3rd in age category	Diamond
Sandra Roberts	46:13	1st in age category 3rd female	Platinum
Ruth Gainsford	50:42	3rd in age category	Diamond
5k
Daniel Smith	24:47

Name	Time	PB	Standard
Daniel Smith	37:40	2nd in age category

Name	Time	PB	Standard
Billy Life	39:32		Gold
Paul Parker	44:40		Diamond
Sandra Roberts	45:32	1st in age category	Platinum
Thomas Lincoln-Kemp	46:11		Gold
Rosemary Jackson	53:29	2nd in age category	Diamond
Glenn Sharman	59:27	PB