Friendly and inclusive running club in Norfolk
| Name | Time | PB | Standard |
|---|---|---|---|
| Graham Johnson | 20:59 | 3rd in age category | |
| Paul Parker | 21:57 | ||
| Shane Bidle | 22:43 | ||
| Barry Halkyard | 22:58 | ||
| Julian Smith | 23:29 | ||
| Ruth Gainsford | 24:46 | 1st in age category | |
| Stewart Life | 25:00 | ||
| Graham Fryer | 26:41 | ||
| Rachel Robson | 27:04 | 1st in age category | |
| Lindsay Smith | 27:28 | ||
| Andy Smith | 28:11 | ||
| Paul Gerber | 28:27 | ||
| Glenn Sharman | 29:30 | ||
| Clare Hicks | 30:07 | ||
| Hayley Smith | 39:16 |
| Name | Time | PB | Standard |
|---|---|---|---|
| Helen Ganson | 1:02:32 | Silver |
| Name | Time | PB | Standard |
|---|---|---|---|
| Ginny Fellows | 41:41 | ||
| Andy Foreman | 43:34 | ||
| Paul Parker | 44:12 | ||
| Sandra Roberts | 46:37 | 2nd in age category | |
| Julian Smith | 48:16 | ||
| Nouha Tate | 49:46 | ||
| Graham Johnson | 1:00:30 |
| Name | Time | PB | Standard |
|---|---|---|---|
| Paul Taylor | 25:40 | Bronze |
| Name | Time | PB | Standard |
|---|---|---|---|
| Paul Parker | 34:41 | Yes | Diamond |
| Rich Peters | 38:20 | Bronze | |
| Keith Brighty | 38:38 | Gold | |
| Ruth Gainsford | 38:52 | Yes | Diamond |
| Nigel Stallard-Mulford | 39:48 | ||
| Lindsay Smith | 43:48 | Yes | Bronze |
| Name | Time | PB | Standard |
|---|---|---|---|
| Terry Collins | 1:14:33 | Silver | |
| Paul Parker | 1:17:32 | Gold | |
| Sandra Roberts | 1:20:54 | 1st in age category and County champion | Diamond |
| Name | Time | PB | Standard |
|---|---|---|---|
| Daniel Smith | 28:54 | Diamond | |
| Graham Johnson | 35:08 | Gold | |
| Rich Peters | 37:48 | Yes | Bronze |
| Nigel Stallard-Mulford | 39:31 | Yes |
| Name | Time | PB | Standard |
|---|---|---|---|
| Billy Life | 38:51 | Gold | |
| Frankie Plume | 39:52 | Yes | Gold |
| Ginny Fellows | 42:11 | 1st timer, 3rd in age category | Gold |
| Terry Collins | 43:49 | Silver | |
| Paul Parker | 44:50 | Diamond | |
| Julian Smith | 47:40 | Gold | |
| Ruth Gainsford | 49:12 | 3rd in age category | Diamond |
| Stewart Life | 50:21 | Yes | Bronze |
| Paul Taylor | 53:08 | Bronze | |
| Rosemary Jackson | 53:14 | Diamond | |
| Stephanie Plume | 53:55 | ||
| Vicky Wardrope | 59:58 | Bronze |
| Name | Time | PB | Standard |
|---|---|---|---|
| Ellie Gaskins | 3:25:50 | 3rd in age category | Gold |
| Rod Bye | 3:26:20 | 2nd in age category | Diamond |
| Mel Porter | 3:33:11 | Gold | |
| Paul Parker | 3:42:39 | 1st timer, 3rd in age category | Gold |
| Scott Shrubsall | 3:54:22 | ||
| David Addy | 3:55:28 | 1st timer | |
| Ruth Pilch | 3:58:56 | 1st timer | Silver |
| Sarah Circuit | 4:01:43 | 1st timer | Silver |
| Rebecca Westmoreland | 4:17:30 | 1st timer | Bronze |
| Sonja White | 4:21:21 | 1st timer | Bronze |
| Lindsay Smith | 4:36:25 | Yes | |
| Steve White | 4:43:55 | 1st timer | |
| Katie Fenn | 5:10:23 |
| Name | Time | PB | Standard |
|---|---|---|---|
| Ginny Fellows | 32:44 | Yes | Gold |
| Terry Collins | 34:04 | 1st timer | Silver |
| Paul Parker | 35:02 | Yes | Diamond |
| Thomas Lincoln-Kemp | 36:35 | Gold | |
| Rich Peters | 37:58 | Yes | Bronze |
| Glenn Sharman | 46:30 | 1st timer |