News

Join Our New Couch to 5K Course

If you’re looking for a new goal this summer, why not sign up for the Coltishall Jaguars Couch to 5K programme?

Whether you’re completely new to running or returning after injury, this supportive 8‑week course is a brilliant way to get fitter and healthier. Our friendly, qualified coaches will guide you step‑by‑step, helping you build confidence and stamina in a safe, fun environment.

Only 36 places available — don’t miss your chance to join this popular programme!

Course Details

Start date:
📅 Tuesday 12 May
⏰ 6:30–7:30pm

Location: Coltishall Recreation Ground, Rectory Road, Coltishall, NR12 7HP.

Cost: £25, including entry to your graduation 5K event and a finishers’ medal.

What to Expect

  • Two weekly coached sessions on Tuesday and Thursday evenings
  • Fully structured training designed to help you progress gradually
  • Encouragement and support from experienced, qualified coaches
  • A friendly group atmosphere where all abilities are welcome
  • Training sessions held in and around the beautiful village of Coltishall
  • A celebratory 5K graduation run at the end of the programme

Over the course of 8 weeks, you’ll gain fitness, confidence, and new friends — and before you know it, you’ll be running 5K!

To register your place complete the form: Sign up form

For further information email : jaguarsc25k@outlook.com

FLyer promoting the couch to 5k course