Vitality 10k – 24/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Paul Parker | 44:04 | Yes | Diamond |
| Jenny Norris | 1:21:01 |
Norfolk Coastal Marathon – 23/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Stephen Pointer | 4:42:18 | ||
| Iwona Litwiniec | 5:28:49 |
Ipswich Half Marathon – 17/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Sandra Roberts | 1:36:50 | Yes, 1st in age category and age category club record | Platinum |
| Andy Foreman | 1:42:33 | Silver |
Round Norfolk Relay – 16th & 17th September 2023
| Name | Time | Stage | Distance |
|---|---|---|---|
| Paul Rogers | 2:18:08 | 1. Kings Lynn to Hunstanton | 16.32 miles |
| Alan Bushell | 1:50:16 | 2. Hunstanton to Burnham Overy | 13.75 miles |
| Sharon Jones | 51:31 | 3. Burnham Overy to Wells Next the Sea | 5.76 miles |
| Barry Halkyard | 1:43:29 | 4. Wells Next the Sea to Cley | 11.14 miles |
| Elly Young | 1:39:23 | 5. Cley to Cromer | 10.81 miles |
| Ellie Gaskins | 1:00:33 | 6. Cromer to Mundesley | 7.90 miles |
| Doug Barber | 1:12:58 | 7. Mundesley to Lessingham | 9.24 miles |
| Kelly Piesse | 1:10:57 | 8. Lessingham to Horsey | 7.52 miles |
| Frankie Plume | 2:11:35 | 9. Horsey to Belton | 16.60 miles |
| Mel Porter | 2:19:40 | 10. Belton to Earsham | 18.13 miles |
| Katie Fenn | 1:59:10 | 11. Earsham to Scole | 12.45 miles |
| Emma Blake | 3:11:51 | 12. Scole to Thetford | 19.67 miles |
| Dave Addy | 1:46:53 | 13. Thetford to Feltwell | 13.25 miles |
| Graham Fryer | 1:02:48 (Virtual) | 14. Feltwell to Wissington | 7.27 miles |
| Paul Taylor | 1:23:19 | 15. Wissington to Downham Market | 10.59 miles |
| Joanna Cottrell | 49:17 | 16. Downham Market to Stowbridge | 5.49 miles |
| Rosemary Jackson | 1:46:42 | 17. Downham Market to Kings Lynn | 11.73 miles |
Great North Run – 10/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Karen Evans | 2:05:39 | Silver | |
| Tim Evans | 2:25:32 | ||
| Marion Bensley | 2:37:01 |
The Big Half – 03/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Kelly Piesse | 2:12:13 | Yes | |
| Hayley Smith | 2:44:35 |
Wissey Half Marathon – 03/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Sandra Roberts | 1:40:14 | 1st in age category | Diamond |
| Adele Bushell | 2:04:43 | Silver |
Hainford 5k – 03/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Keith Brighty | 20:41 | 2nd in age category | |
| Ruth Gainsford | 23:34 | 3rd female and 1st in age category | |
| Rachel Robson | 26:21 | 1st in age category | |
| David Simpson | 30:07 | ||
| Annette Yeomanson | 34:08 |
Harling 10k – 03/09/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Ellie Gaskins | 43:03 | 2nd in age category | |
| Jackie Bye | 55:20 | 2nd in age category |
Dereham 5k – 20/08/23
| Name | Time | PB | Standard |
|---|---|---|---|
| Graham Johnson | 19:00 | Yes, 2nd in age category | Diamond |
| Andy Foreman | 19:27 | Yes | Gold |
| Keith Brighty | 20:46 | Diamond | |
| Sandra Roberts | 20:58 | 1st in age category | Platinum |
| Doug Barber | 21:07 | Diamond | |
| Paul Parker | 21:54 | 1st timer | Diamond |
| Nick Eley | 21:59 | 3rd in age category | Diamond |
| Julian Smith | 22:23 | Silver | |
| Ruth Gainsford | 23:23 | Diamond | |
| Rachel Robson | 26:24 | Gold | |
| Lindsay Smith | 27:08 | Bronze | |
| Annette Yeomanson | 33:22 | ||
| Vee Clements | 35:38 |