Handicap Series General Info

Dates for this year are as follows (may be subject to change):

Thursday 20th June – Brundall 5k – 6:30pm Start

Thursday 11th July – North Walsham 5M – 6:30pm Start

Tuesday 13th August – Swanton Abbott 10k (offroad) – 6:30pm Start

Thursday 5th September – Sea Palling 5k(ish) – 6:30pm Start

Sunday 10th November – Coltishall 10M/10k – 8am Start

Sunday 17th November – Coltishall 5M – 8am start

Sunday 15th December – Buxton 5k (Fancy Dress) – 8am Start 


Races are mass start

Each runner must give a time prediction for each race (normally in the week before each race).

Points are awarded at each race for positions 1st to 15th

Points system is 25,20,16,13,11,10,9,8,7,6,5,4,3,2,1

Only the best 4 results count towards final scores

The male and female with the most points at the end of the year wins

For this year there will be no penalties given for running faster than prediction, closest to prediction will win each event. 

Team Competition – additional info:

Teams must consist of 3 runners but this can be any 3 runners, there’s no male/female split.

Points are awarded on an individual basis – so if you’re in a team then you’re automatically in the individual competition too.

The individual points count towards the team score