MIKE GROVES 10K 10/06/18, C210K FIRST RACE & SZE-MING TRIBUTE
Joining the couch to 10k group, unsure of if after ten weeks we would be able to complete a 10k, and we all did it! Such a fantastic atmosphere on the day, with a great warm up and tips from Mel, Andy and others who had taken our training sessions. The support on the day was phenomenal, and I am so proud of us all! A massive thanks from us all to the Jags for putting this on, I would recommend it to anyone, even if you are unsure of the distance! Such a great medal to have too!
I really loved every minute!
| Name | Time | PBs | standard |
|---|---|---|---|
| Nouha Tate | 46.36 | SILVER | |
| Chris Johnson | 46.36 | FT | BRONZE |
| Luke Townsend | 46.53 | FT | BRONZE |
| Andrew Jarvis | 48.19 | FT | BRONZE |
| Robert Dye | 49.08 | FT | |
| Nick Richards | 49.27 | ||
| Tracey Melville | 53.45 | FT | BRONZE |
| Hattie Swain | 53.57 | FT | |
| Jill Cole | 54.12 | YES | GOLD |
| Georgina Quntrell | 56.28 | FT | |
| Tejay de Kretser | 58.46 | FT | |
| Helen Ganson | 59.14 | FT | SILVER |
| Carrie catchpole | 1.02.55 | FT | |
| Stephan Norris | 1.04.30 | FT | |
| Sarah Lanchbury | 1.05.38 | ||
| Rachel Kirkham | 1.07.30 | FT | |
| Emma Penfold | 1.10.42 | FT | |
| Jamie Harkin | 1.12.30 | FT |