Norwich Park Run No. 117

Scott Chadwick ran another p.b. at the Norwich Park Run. He keeps chipping away every week and took a few more seconds off his time running 19.15.  Not far behind was Mark Harmer who took a chunk off  his time to run 19.23. Further up the field there was a club battle going on with Lawrence Wade (18.05) outrunning  Steve Bates (18.13). Keep up the speed work lads – it’s all paying off. Christine Cooke,who has just returned from a foot operation, managed to run a Park Run p.b. in 24.31.