Bungay Black Dog                                           
                Bury St Edmunds Pacers        
                Brandon Fern Hoppers        
                City of Norwich AC        
                Dereham Runners        
    Diss AC        
                Ely Runners        
                Fetcheveryone        
    Gt Yarmouth Road Runners        
    Ipswich Jaffa        
                March AC        
   
                Norfolk Gazelles        
                North Norfolk Beach Runners        
                Norwich Road Runners        
                Reepham Runners        
                Round Norfolk Relay        
                Ryston Runners        
                Thetford AC        
                Stowmarket Striders        
                Waveney Valley        
    Wymondham AC