Training

We meet on Tuesday and Thursday evenings and Sunday mornings and locations vary from summer to winter.

We welcome runners of all abilities including beginners.  Due to the nature of some of the training sessions, if you are new to running, please contact one of our coaches beforehand to discuss what would be the best training plan for you.

SUMMER MONTHS   April to September

As of Tuesday 4 April 2017, we will be meeting at Scottow Enterprise Park (former RAF Coltishall site), the sessions will alternate between runs and effort sessions.

As normal, Tuesday and Thursdays will be 6.30pm prompt start and Sundays at 8am for a run.

WINTER MONTHS October to April

Please note, as of 3rd October 2017 we will be in our winter training programme and our venues will change.  A List of venues will be available nearer the time.  Any change to venue or updates will be listed on Facebook at the beginning of the week.

Marathon Training Plan

To download a copy of our latest Marathon training plan click here: Marathon Plan Spring 2018

Club Training Rota

To download a copy of the club training schedule for Q2 2019 click here: Training Schedule April to June 2019

‘Recovering Runners’ Informal Training Groups

If you are getting back to running after injury or illness and miss the motivation of training with others, why not join or set-up a ‘recovering runners’ alternative training option? Using our Club Facebook page, previous informal sessions have included walk routes or cycle routes off Base.

If you have any questions, please contact Mel Porter, Head Coach in the first instance on 01603 736717.