Category Archives: Members Results
|Melvyn Porter||18.44||YES & New age Group Record||DIAMOND|
|Ken Bowman||20.31||New Age Group Record & Silver County Championship Medal||PLATINUM|
|Nicola Lambert-John||20.39||New Age Group Record||GOLD|
|Elly Young||20.29||YES 2nd in Age Group, Silver County Championship Medal & New Age Group Record||DIAMOND|
Joining the couch to 10k group, unsure of if after ten weeks we would be able to complete a 10k, and we all did it! Such a fantastic atmosphere on the day, with a great warm up and tips from Mel, Andy and others who had taken our training sessions. The support on the day was phenomenal, and I am so proud of us all! A massive thanks from us all to the Jags for putting this on, I would recommend it to anyone, even if you are unsure of the distance! Such a great medal to have too!
I really loved every minute!
|Tejay de Kretser||58.46||FT|
It was a beautiful evening in Bungay for the first race of the Bungay Black Dog 10k Summer Series. Great racing conditions on the evening with blue skies, a gentle breeze and over 200 runners. Seven Jaguars were at the event ready to see where they were at for their 10k times.
The course is very flat and quite sheltered which means the opportunity for some fast times. The race kicked off at 7:30pm from the Black Dog’s base in Ditchingham, running out of the field onto country lanes. The route is mostly road, meandering through the beautiful countryside and villages of Kirby Row and Ellingham before going off the tarmac and on to a nicely compacted track past Broome for the final couple of kilometres. Many will be familiar with this stretch from the Bungay Marathon and Half Marathon.
I was first jag home (James Lambert) in a PB time (not club PB as the route is classed as multi-terrain) of 40:05. I could see the clock on 39:50 when I was running round the field for the final stages but just missed the sub 40 mark. Maybe next time! Next in for the jags was Ken Bowman with a great time of 43:22 and winning his age category. Awesome job! Nicola Lambert-John followed shortly with a PB time of 43:37, fantastic result considering she was expecting closer to 45 minutes! Rod Bye came in with a time of 43:56 struggling with the “wind”… Missing from the results sheet is Phil Henry but I believe his position was 58th and a time of 44:32. Paul Berner came in at 49:18 and Jackie Bye at 51:13.
The next race is in three weeks time and selling out fast.
1st Male over 70
|8||BLINK AND YOU'LL MISS US||JAMES LAMBERT|
|21||WHAT HAVE WE GOT TO DO AGAIN?||LEE EMMETT|
|26||PARKRUN PACERS||NICK ELEY|
|27||MELS LOW FLYING JAGS||ELLY YOUNG|
|45||RIOT (RUNNING IS OUR THERAPY)||REBECCA POUNTAIN|
|53||JOLLY OLD JAGS||PAUL EMERY|
|63||CHARLIE'S ANGELS||CHARLOTTE READ|
|66||THE THREE AMIGOS||CLARE HICKS|
|67||IN THE FAMILY WAY||ELLIE GASKINS|
|68||THE 3 A'S||ALICE BUSHELL|
|70||THE JOKERS||SIMONE HOLLOWAY|
|71||PLEASE CALL US A CAB!||KATIE FENN|
|78||3 LITTLE PIGS||ANNETTE YEOMANSON|
|80||NIFTY OVER FIFTIES||RUTH GAINSFORD|
|82||TWISTED BLISTERS||PAUL BLOOMFIELD|
|91||TWO BLONDES AND A BRUNETTE||OLIVIA NEWSTEAD|
|92||2 JAGS AND A SLOTH||JENNIFER NORRIS|
|97||BABS BABES||PENNY MURRAY|
SAM JOHN BEALES
|101||FASHIONABLY LAST||CHARLOTTE HARMER|
|Elly Young||33.52||YES 1st Place in age Group New age Group Record||DIAMOND|
|Nicola Lambert-John||34.30||New Age Group Record||GOLD|
|Emma Blake||34.38||YES & New Age Group Record||GOLD|
|Ken Bowman||34.48||New Age Group Record & 1st In Age Group||PLATINUM|
|Dee Neal||41.04||YES & 1st In Age Group||GOLD|
Great finish line photos from Total Race Timing!! After missing the 1st water station as I couldn’t quite reach a cup, I had to hang in till Coltishall… which was tough especially in the heat, knowing my dad would be there…! When I arrived I saw my dad from a distance…. and my mum as well!! 😍 that was a huge boost, refocused, refreshed and energised I carried on with a spring back in my step looking forward to Coltishall Wroxham stage (which is my favourite bit) and the finish where in the photo below you can just see my mum in pink and my dad in striped shirt great race for them to see and made my day seeing them both there!!
Also had 9 other members there too, all doing very good times in the heat.
|SAM JOHN BEALES||144TH||1:32:12|
The Rock & Roll series of musical bias running weekends are managed by an American company. All centres are chosen for their musical heritage. Liverpool has been the UK city for the past 5 years. Having a marathon. Half marathon, 10 mile, 10k, 1 mile and various fun runs, there were over 70000 runners in the Liverpool One area. 22000 were running the half mar…athon with me. A fabulous course taking in all the sights of Liverpool, cavern, liver building, Sefton Park, cathedrals etc. All the hills are in the first six miles and the last three are on the shore of the great Mersey. I have ever attended a run that has such good music all around the expo arena and running course. All rock and roll, many beatles including the bootleg guys and all top notch. Today was bathed in sunshine with an ambiant finish temperature of 24 degrees, so pretty hot. No PB for me as still suffering from this chesty cold that is doing the rounds, so lost 8 minutes at the 6 mile point with a coughing fit and came in five minutes over two hours. Not happy but will take it in the circumstances. I would recommend this running weekend next year to you all. Hotels are close, all have car parks, you don’t need a car, lots to do and if you like music, especially rock and roll….. Book it for next year!
|Graham Johnson||19.12||YES & 3rd in Age Group||DIAMOND|
|Ken Bowman||20.30||2nd in Age Group & New Age Group Record||PLATINUM|
|Dee Neal||25.08||3rd In Age Group||GOLD|